ChriSS K said:
The thing with your set up vs mine is I'm not sure what trans your have with your 4.2? If its different than mine then I guess its all relative? I know the 4L60E is a weak trans and yes heat will kill any trans, but I don't have enough experience with this trans in this set up. I'm use to my 95 caprice....
Although they are different they are still automatic transmissions. Expensive to fix and frustrating to deal with when they don't work.
I believe that most manuals say to do the fluid and filter every 50,000 miles. Considering the cost of this service and the price of a rebuilt/new tranny I will do this every other year regardless of mileage. Remember if you just change the fluid in pan you are not even changing 1/2 the fluid. The total change is around 13-14 quarts while the pan will hold only about 5 quarts. (Of note when you do the first one it is a good idea to put in a drain plug to make the next one easier). Costs very but I would suggest around 50.00 will get you an partial change and a filter.
That is why I recommend a tranny cooler for any vehicle, no matter whether you tow or not. Terrain, and traffic conditions can happen to anyone, anytime. I am not sure if the 4L60E is a weak tranny or not, I do know there are MILLIONS of them out there so on that basis there will be failures. After that there is no accounting for people and the abuse that they inflict on them.
There are various things you can do to the tranny to prolong its life. A PCMforLess tune will help with the shifting, so will an accumulator upgrade, on top of these the basics preventive maintenance if probably the first line of defense.
I don't know if the instructions for doing a full fluid change have migrated to this new site but they are on the OS so they are available if you need them.
You will also hear a lot of discussion about flushing vrs changing. I prefer to change the fluid (at least in the pan) and the filter. A flush leaves a dirty filter, dirty magnetic in the bottom of the pan.