They swap them because they get a P0128 code indicating (usually) a bad unit and the coolant temp is too low (not straight up at 12 o'clock on the gauge). It wastes fuel and can clog your cat.
As contrasted to some older vehicles, there is no benefit (or even any suppliers) to buy "colder" thermostats to enhance performance in some subtle way. 185, 190, 195 degree thermostats will not change anything on the I6 with closed loop modern GM PCM algorithms.