Well, I was very much like you a few years ago and was over on the os searching high and low for how-to on the exh. manifold replacement because after all of the problems I read, I was
sure I had a cracked manifold or sheared off bolts in the head. A few other members said their bolts were just loose. I took of my heat shield, fully inspected the manifold and to my surprise there werent any cracks at all! Looked at the bolts, check, they are all there. I could see black carbon at the front of the manifold/head. I put a socket on the bolt and it was so loose I could've turned it a few times and taken it out by hand!
I tightened 3 or 4 bolts that were as loose. The sound difference is amazing. No more cold start up exhaust leak sound coming from the engine. Heck, it even sounded different at cruising speeds, a lot quieter. Check your bolts first, for sure